Saturday, 6 April 2019

Appekai ( Raw mango ) Saaru

This is the most delicious and healthy rasam or Sambar which is savoured during the mango season in summer. The raw mango which is very rich in vitamin A and vitamin E prevents the excessive loss of water from the body and also helps to quench the thirst.

Basically this Saaru is prepared with midigai but tastes equally good with any raw mango.

Preparation Time : 5 Minutes
Cooking Time       : 15 Minutes

Ingredients :

  • Raw Mango                 1 big
  • Slit green chillies        4-5
  • Jaggery powder          1 tablespoon
  • Groundnut oil                 1 teaspoon
  • Mustard seeds                1/4 teaspoon
  • Jeera                             1/4 teaspoon
  • Asafoetida one pint
  • Coriander leaves
  • Curry leaves
  • Salt to taste

Note : The quantity of the jaggery and chillies depends upon the sourness of mango.

Procedure :

  • Peel the skin of the mango.
  • Boil 8 cups of water.
  • While the water is boiling add the mango. You can directly put in whole mango, or make pieces and boil or else grate it and boil. Finally we need to squeeze the pulp from the mango.
  • Also add 3 to 4 slit chillies, coriander leaves and curry leaves and salt.
  • After boiling for about 5 to 10 minutes when the mango is fully cooked, switch off the gas.
  • Add the jaggery powder and mix well.
  • Once it cools down mash and squeeze the pulp from the mango and mix well with the water.
  • Adjust the salt and the sweetness.
  • Sieve the juice to another vessel.
  • In a kadai, heat a teaspoon of groundnut oil, add mustard seeds, jeera and asafoetida.
  • Add a few curry leaves.
  • Mix to the Saaru and garnish with coriander leaves.
  • Enjoy hot and refreshing appemidi Saaru.

Please check our other delicious and yummy juices :

Aam panna - Raw mango juice - Mavinakai Bisi Panaka
This healthy, tasty and refreshing raw mango juice was the favorite of my father. Back then we used to call it mavinakayi bisi panaka and now a days it is popularly known with a fancy name as Aam panna and even being sold in cartons.

So here goes the recipe...

Preparation Time 5 Minutes
Cooking Time 10 Minutes

Ingredients :

  • Raw mango 1
  • Jaggery        1 cup - the quantity of the jaggery depends upon the sourness of the mango.
  • Elaichi powder 2 teaspoon
  • Salt a pint

  • Chaat masala, Pepper powder and mint leaves - optional

Procedure :

  • In a vessel boil 4 cups of water.
  • When the water is boiling put in the raw mango and let it continue to boil till the mango is fully cooked.
  • Let it cool.
  • Once the mango is cooled down, remove the skin and take out the pulp.
  • Grind the mango pulp to nice paste.
  • To this mango pulp, add the jaggery, a pint of salt and heat till the jaggery melts completely.
  • Adjust the water and the jaggery till the juice tastes perfectly sweet and tangy.
  • Add the elaichi powder and mix well.
  • It can be relished as a hot juice or can be refrigerated and enjoyed as a cool drink.
  • If you prefer you may season it with chaat masala or pepper powder or mint leaves.

Please check our other delicious and yummy juices :

Banana Mango Tango

Mango Bhel Puri Chat
Preparation time 30 minutes

Serves 4

Ingredients :

For Sour/hot/meetha Chatni :

Jaggery 1 cup
Thick tamarind juice 1 cup
Green chillies 4-6 depends on your taste
Black pepper 10-15
Jeera 1 tablespoon
Pudina - mint leaves a handful

Salt to taste


Nicely chopped totapuri mango pieces 1 cup
Finely chopped onions 1 cup
Grated carrots 1 cup
Finely chopped cucumber 1 cup
Nicely cut tomatoes 1/2 cup
Finely chopped coriander 1/2 cup

Savouries :

Nippattu 4
Congress kadale beeja 1 cup
Ompudi ( thin sev) 1 cup
Chow chow mixture. 1 cup

Puffed rice - Bangalore Puri 2 liters

Preparation :

Grind all the ingredients of the meetha into nice thick chutney.

Note : Instead of mixing entire bhel puri in one stroke, you can add in installments as and when required so that it tastes fresh and crunchy.

In a big bowl put in 2 tablespoons of meetha, a pinch of salt, a handful of all the nicely chopped vegetables and mix well.
Now mix crushed nippattu, Congress and chow chow and mix again.
Then add the kadlepuri and mix lightly.
Serve on the plate and garnish with ompudi and finely chopped coriander.
Please check our other yummy snacks and chaats recipes here :

Mango Chaat 
Preparation Time 15 Minutes

Ingredients :

  • Boiled sweet corn 1 cup
  • Kadle Puri ( Bangalore Puri ) 2 cups
  • Sev 1 cup
  • Red chilli powder 1/2 teaspoon
  • Chat masala 1/2 teaspoon
  • Salt to taste

  • Totapuri mango finely chopped pieces 1 cup
  • Nicely chopped onion 1
  • Nicely grated carrot 1
  • Finely chopped coriander 1 tablespoon

Procedure :

  • In a bowl add all the above veggies with salt, red chilli powder and chat masala and mix well.
  • Then mix the boiled sweet corn.
  • Finally add the Kadle Puri and mix lightly.
  • Serve fresh, garnished with sev and chopped coriander leaves.

  • PS : Instead of sweet corn you can also use boiled groundnuts.

Please check our other yummy snacks and chaats recipes here :

Mavinakai Oralu Chitranna

Preparation Time  30 minutes

Cooking Time        30 minutes

Ingredients :

  • Rice                                 2 cups
  • Grated raw mango       1 cup
  • Grated coconut             1/2 cup
  • Sesame seeds                1 tablespoon
  •  teaspoon
  • Grounded Jaggery        1 tablespoon
  • ( Adjust the jaggery and mango depending upon the sourness of the mangoes )
  • Byadagi menasinakai   10-15
  • Salt to taste

For Seasoning:

  • Groundnut oil                 1 tablespoon
  • Mustard seeds                 1 teaspoon
  • Turmeric powder           1/2 teaspoon Asafoetida/hing               1/4 teaspoon
  • Channa dal                       2 teaspoon
  • Urad dal                            2 teaspoon
  • Broken red chilli  pieces 2 chillies
  • Groundnuts                      1 tablespoon
  • Curry leaves                     10-15
  • Coriander leaves a few

Preparation :

  • Cook the rice and let it cool.
  • Dry roast the sesame seeds.
  • Roast the red chillies with a teaspoon of groundnut oil.
  • Grind the mango, coconut, sesame seeds, red chillies and jaggery to a coarse consistency without adding water.
  • In a thick bottomed kadai, heat the groundnut oil.
  • When it's heated, add mustard seeds and let them splutter.
  • Put in the asafoetida.
  • Then add groundnut seeds and urad dal and saute till they turn golden brown.
  • Next add broken red chillies and curry leaves.
  • And then add the mango masala prepared and saute over low heat till oil separates and the mixture turns auromatic.
  • Next add the rice and salt and mix well.
  • Cover and cook over low heat for 2-3 minutes.
  • Garnish with chopped coriander leaves and serve hot.

You may also check our other delicious bhaaths and Pulav recipes :

Khara Pongal

Vegetable Fried Rice