Ingredients :
- 5 small capsicums (Simla Mirch)
- 2 tablespoon cooking oil
For the filling :
- 4 medium potato boiled and mashed
- ½ cup carrot finely chopped
- ½ cup onion finely chopped
- 1 teaspoon finely chopped green chilli
- 1 tablespoon finely coriander chopped
- 1 tablespoon ginger garlic paste
- 2 teaspoon jeera ( cumin )
- 2 teaspoon coriander powder
- 2 teaspoon red chilli powder
- 2 teaspoon garam masala powder
- A pinch of haldi
- 1 tablespoon oil
- 1 tablespoon butter
- Salt to taste
For the gravy:
- 4 chopped tomatoes
- 1 cup finely chopped onion
- 1 tablespoon garlic ginger paste
- ¼ cup of cashew nuts
- 1 teaspoon coriander powder
- 1 teaspoon Kashmiri red chilli powder
- A pinch of haldi
- 1/2 teaspoon sugar
- 1 tablespoon kasuri methi powder
- ½ cup of cream ( optional )
- 2 tablespoon butter
- Salt to taste
Recipe video :
Procedure :
- Wash the capsicum and pat dry. Now cut the top stem of the capsicum and remove the seeds from inside.
- Sprinkle very little salt inside all around the capsicum and set aside.
Procedure for the gravy :
- Heat 1 tablespoon butter in a pan.
- Add cashewnuts, saute till they turn golden brown.
- Add onion and saute for 2-3 minute.
- Add garlic ginger paste and sauté for a minute.
- Add tomatoes and cook till tomatoes turn soft and mushy.
- Add sugar, salt, coriander, chilli, haldi and cook for a few minutes.
- Cool the mixture and grind to a smooth paste.
- Heat 1 tablespoon butter in the same pan, add the ground paste and simmer on low heat for 5 minutes after adding the water if required.
- Add kasuri methi powder and garam masala powder and simmer some more.
- And then add fresh cream and adjust the seasoning.
Procedure for the filling :
- Heat oil in a pan.
- Add cumin, then add onion and saute for 2-3 minutes.
- Then add ginger garlic paste and saute for 2 minutes.
- Add carrot and cook till half done.
- Now add salt, haldi, coriander powder, red chilli powder, kasuri methi powder and garam masala powder and cook for few more minutes.
- Add the mashed potatoes, mix everything well adjust water and saute for five more minutes.
- Finally add the chopped coriander.
- Let it cool.
How to proceed with sabzi :
- Fill the stuffing in the prepared capsicums.
- Heat 2 tablespoon oil in a pan. Place the capsicums and cook on low heat.
- Carefully flip the capsicums to cook all around.
- Cover and cook till soft but capsicums don't lose their shape.
- Once the capsicums are cooked, turn off the heat.
- Spread ¾th of the gravy on a serving dish and arrange the capsicums on it.
- Pour the remaining gravy on the capsicums and serve with rotis and chapatis.