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Monday 10 September 2018

Instant Raagi Gundpongal / Paddu / Paniyaram - gluten free and guilt free breakfast








chitrannaa.blogspot.com



Preparation time  30 minutes
Cooking Time        20 minutes

Serves 4

Ingredients :



  • Chiroti rava / sooji     4 cups
  • Ragi flour                  4 cups
  • Curds                        4 cups
  • Baking soda              1/2 teaspoon
  • Groundnut oil            1/2 cup
  • Mustard seeds           1 teaspoon
  • Hing        1/2 teaspoon
  • Salt to taste



  • Finely chopped Onions                         4 Big  
  • Finely chopped Chillies                         2 tablespoon
  • Finely chopped Dill/ sabbasige soppu    2 cup
  • Nicely chopped Methi                           2 cup
  • Nicely chopped Coriander                     1 cup
  • Nicely chopped Curry leaves                 1/4 cup

Preparation :




  • Soak sooji/chiroti rava in curds for 1 hour.

  • In a thick bottomed kadai heat 1 tablespoon oil.
  • To this add mustard seeds.
  • When they splutter add hing.
  • Now add all the finely chopped vegetables/greens and saute for 2-3 minutes.
  • Remove from heat.
  • Take the soaked sooji and add ragi flour mixed in water and mix both well taking care that no lump is formed.
  • You may add a little water to adjust the consistency..
  • To this add the above sauteed vegetables.
  • Add salt and baking soda.



  • Heat the non stick paddu vessel.
  • Put in a little oil in each of the holes.
  • Now put in the paddu mix in the holes and cover the lid.
  • Cook over medium heat for 2-3 minutes.
  • Flip them once they turn brown and crisp.
  • Now cook in the other side for another 2-3 minutes.
  • Once they are golden brown and crisp remove from the appam vessel and serve hot with coconut chutney.