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| chitrannaa.blogspot.com |
• Soak 1 cup chiroti rava in ½ cup curd for 30 minutes.
• After soaking, add 2 cups besan or sattu.
• Add water gradually to get the right batter consistency.
• In a vegetable chopper, finely chop baby corn, onion, and capsicum.
• Grate 100 gm paneer.
• In a kadai, prepare tadka using:
• Hing (asafoetida)
• Haldi (turmeric)
• Mustard seeds
• Chopped green chillies
• Methi (fenugreek seeds)
• Coriander leaves
• Curry leaves
• Add the chopped vegetables and grated paneer to the tadka.
• Sauté the mixture for 5 minutes.
• Add the sautéed veggie-paneer mix to the rava-sattu batter.
• Add:
• A pinch of soda
• Salt to taste
• Make appe using extra virgin olive oil.
• Tastes amazing and can be enjoyed guilt-free 😋
We can use many other vegetables like cauliflower, broccoli, cabbage, Dil leaves etc
— Lalitha Prakash @chitrannaa.blogspot.com
