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Monday, 26 April 2021

ಜೋಳ ತಿನ್ಬೇಕು ಆದ್ರೆ ಜೋಳದ ರೊಟ್ಟಿ ಮಾಡಕ್ಕೆ ಬರಲ್ವಾ. ಸೂಪರ್ healthy Jowar millet masala dosa recipe ಇಲ್ಲಿದೆ

Jowar millet masala dosa - Sorghum masala dosa - ಜೋಳದ ಮಸಾಲೆ ದೋಸೆ




Ingredients :




  • Jowar ( bili jola ) 1 cup
  • Urad dal 1/2 cup
  • Channa dal 1 tablespoon
  • Tur dal 1 tablespoon
  • Methi seeds 1 tablespoon
  • Sun premium oil for cooking
  • Salt to taste

Video recipe :







Procedure :




  • Wash and soak 1 cup jowar for 12 hours.
  • Separately wash and soak 1/2 cup urad dal, 1 tablespoon channa dal, 1 tablespoon tur dal and 1 tablespoon methi seeds for 12 hours.
  • Grind everything to a fine batter.
  • Set it aside to ferment overnight for 12 hours.
  • In the morning mix the batter, add the required quantity of salt and water.
  • The batter should be of normal dosa consistency.
  • Heat tava.
  • Spread the batter thinly on the tava. 
  • Lower the gas heat and cook on a low flame.
  • Sprinkle cooking oil over it and at the edges.
  • The Dosa is slowly getting roasted.
  • Spread red coconut chutney at the center.
  • Put in a spoon of potato onion sabzi at the center.
  • As the dosa turns crispy and golden brown, fold the dosa and serve hot with a dash of butter.


For the calorie conscious :




  • The procedure to make it a low cal dosa is almost the same.
  • You can avoid putting oil and butter. The dosa still turns out to be crispy and yummy.
  • Enjoy!!!