Indian Gooseberry (Amla) is rich with health benefits. A great source of vitamin C, these fruits are used to make a variety of dishes as their nutritional value has been very well established. The health benefits of Amla or Nellikai are many :
The list goes on and on...
Today I am sharing with you a simple recipe for a very very tasty Amla Murabba or Nellikai Gulamba made with jaggery.
It can be preserved without refrigeration for many months.
- Amla boosts Immunity
- Controls Diabetes
- Aids in Digestion
- Prevents Heart Diseases
- Prevents Hair loss and premature greying
- Anti-aging Agent
- Helps in improving the vision
- Boosts Liver Health
- Anticancer Properties
- Improves Metabolic Activity
- Treats Menstrual Cramps
- Relieves Diarrhea & Dysentery
- Improves Appetite...
The list goes on and on...
Today I am sharing with you a simple recipe for a very very tasty Amla Murabba or Nellikai Gulamba made with jaggery.
It can be preserved without refrigeration for many months.
RECIPE VIDEO :
Preparation Time 30 minutes
Cooking Time 45 minutes
Ingredients :
Grated Amla 4 cups
Powdered jaggery 4 1/2 cups
Elaichi powder 1 tablespoon
Water to make sugar syrup
Kesar strings (optional)
Enjoy! Happy cooking.
Please share the recipe and don't forget to post your feedbacks.Check our other delicious sweet recipes here :
Procedure :
- Thinly grate the amlas.
- Cook the grated amlas by placing in a bowl in a cooker without adding any water upto 2 whistles.
- In a thick bottomed kadai, mix the jaggery and water well and let the jaggery dissolve completely.
- Switch off the gas and strain the jaggery to remove dust particles.
- Again keep the jaggery syrup to boil.
- Keep stirring it continuously so that it doesn't get burnt.
- Thus stirring continuously, make a thread syrup - " ele paaka".
- Now add the grated and cooked amla to the syrup and continue to boil it.
- Keep stirring.
- In about 10 minutes, the Morabba starts thickening.
- Now add the elaichi powder and mix well.
- Add the kesar strings.
- Check the consistency. It should be light and flow from the ladle.
- Don't overcook it else it gets hardened.
- Watch the video I have shared here to know exactly when it can be removed.
- Let it cool and then store in an airtight jar.
- The Gulamba tastes awesome when hot, when cold or even when it's a few months old!
Enjoy! Happy cooking.
Please share the recipe and don't forget to post your feedbacks.Check our other delicious sweet recipes here :
Sajjige Holige - Sheera Puran Poli
Kajjaya - Atirasa - Anarasa
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