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Thursday, 11 March 2021

Broccoli besan stir fry recipe | Broccoli stir fry with chickpea flour | Broccoli besan sabzi | Broccoli stir fry - Easy recipe



Ingredients :




  • Broccoli florets 1 bowl
  • Finely chopped coriander leaves 1 tablespoon 
  • Finely chopped curry leaves 1 tablespoon
  • Finely chopped garlic 1 tablespoon
  • Finely chopped ginger 1 tablespoon
  • Finely chopped green chillies 1 tablespoon
  • Olive oil 2 tablespoon
  • Jeera 1 teaspoon


Dry ingredients :




  • Besan 2 tablespoon
  • Red chilli powder 1 teaspoon
  • Dhania powder 1 teaspoon
  • Jeera powder 1 teaspoon
  • Garam masala powder 1 teaspoon
  • Turmeric powder 1 teaspoon
  • Salt to taste


Recipe video :





Procedure :




  • In a bowl mix all the dry ingredients and set aside.
  • Heat 2 tablespoon of olive oil in a thick bottomed kadai.
  • Add jeera and let them splutter.
  • Now add garlic, ginger and chilli pieces, chopped curry leaves and saute for a minute. 
  • Next pour in the broccoli florets and fry for a few minutes.
  • Cover the lid and let them get roasted for a few minutes. Take care not to over cook them. 
  • Once the florets are roasted, add two spoonfuls of besan masala powder and mix well till the florets are coated well.
  • Again add another two spoons of powder and mix well.
  • Sprinkle a few drops of water so that the florets are well coated and get some moisture.
  • Adjust salt.
  • Add lemon juice.
  • Sprinkle chopped coriander and again cook with a covered led for another three minutes.
  • Switch off the heat.
  • Garnish with roasted mixed seeds ( optional )
  • Serve the roasted heat with tomoto sauce as a snack or starter.
  • Or serve it as a side dish with rotis and chapatis.



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